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ABUTA Cissampelos pareira |
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South American Indian women
have used abuta for centuries to relieve
symptoms associated with menstruation and to
balance female hormones. It is commonly referred
to as the "midwives' herb" and has been believed
to help prevent miscarriage and stop uterine
hemorrhaging.
Abuta is helpful for kidney
stones, other minor kidney problems, and acts as
a diuretic.
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ALFALFA Medicago sativa |
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Because of a long root
system which absorbs abundant minerals, alfalfa
is very high in minerals and vitamins,
particularly iron, calcium, magnesium,
potassium, trace minerals and vitamin K, several
digestive enzymes, chlorophyll and carotene. It
helps to remove toxins and neutralizes acids. It
is good for anemia, menopause, arthritis, gout,
stabilizing blood sugar levels, balancing the
pituitary gland, and detoxifying the blood and
kidneys.
Alfalfa helps soothe ulcers, the liver
and acts as a heart tonic. It helps with
estrogen production and morning sickness. It has
in it a natural fluoride and is a mild diuretic. Alfalfa may be used for reducing fevers and
rheumatism and has a mild laxative effect. It is
good for cystitis or an inflamed bladder and
relief from bloating and water retention.
Alfalfa is good for fatigue or muscle
tenderness, and can be used on the skin or in a
bath. It is also used to reduce the pain
and inflammation of rheumatism and arthritis.
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ANIS Pimpinella anisum (or Star
Anise) |
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Anis was originally used in
Ancient Egypt. It is helpful in removing excess
mucous from the lungs and digestive track. It
has been used for colic in children, as an
antispasmodic, and an anti-fungal. It can help
prevent fermentation and gas in the stomach and
bowels, thus relieving bloating and belching
after meals.
Anis is a mild diuretic and can
stimulate added production of milk in nursing
mothers. It has been mostly used for digestion
issues including indigestion, nausea and
gallbladder cleansing. It can also help asthma,
bronchitis, and insomnia. Folklore says that if
you place anis in your pillow it will ward off
bad dreams.
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AQUILARIA |
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Aquilaria has been used to
enhance cerebral function, balance the mind/body
connection and the nervous system.
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ARTICHOKE LEAF
(Alcachofra) Cynara scolymus |
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Artichoke leaf has a
reputation as a choleretic (stimulates bile),
diuretic, flushes uric acid from the system, and general stimulant. It has
been used for jaundice and dropsy. Used
for liver disorders, especially those associated
with alcoholism and malaria. It is thought
to be cleansing and healing for the liver and
gall bladder. It's high iron content
nourishes the blood, and it has been found to
decrease cholesterol and blood pressure.
Caution: Avoid if breast-feeding,
it may decrease milk production.
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ASTRAGALUS
Astragalus membranaceus |
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Astragalus was originally
used in China for a variety of reasons including
immune system support, diabetes, heart disease
and high blood pressure. Dr. Mauligit of Texas
University found it helped to restore immune
function in cancer patients.
Astragalus helps to
invigorate vital energy, drain pus, reduce
swelling and strengthen the spleen. It is
helpful for lingering diarrhea. It has been
shown to augment interferon response to viruses.
It is a good herb for chronic low energy, weak
lungs, shortness of breath, and kidney and
bladder infections that do not respond to
diuretics. Astragalus helps strengthen
digestion, improve metabolism and lift prolapsed
organs. It can also enhance fertility and
libido.
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ATRACTYLODES
Atractylodes alba |
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Atractylodes has been shown
to act on the stomach and spleen. It can be used
to stimulate appetite, and stop vomiting and
diarrhea. It is a diuretic and has been used for
edema, fatigue, spontaneous sweating, fever and
chills. It has been used in pregnancy for
morning sickness and restless fetus.
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BITTER ORANGE Citrus aurantium |
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Bitter orange has been used
as a digestive tonic to help relieve nausea and
soothe stomach disturbances such as indigestion,
gas and bloating. Research has shown that it is
effective in shrinking a distended stomach and
lifting a prolapsed womb or rectum. It is an
expectorant and laxative. It is considered to be
one of the strongest chi moving herbs, with the
power to help break up tumors.
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BOLDO Peumus boldus |
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Boldo is a widely used herb
in South America. It has been used to treat
liver, gallbladder and bowel dysfunctions. It
helps promote fat digestion by stimulating the
secretion of bile. It helps neutralize acid and
is good for digestion. It has been used in Latin
America for uro-genital inflammations such as
gonorrhea. Elsewhere it has been used for gout,
hepatitis, rheumatism, syphilis and worms. It
has been shown to be an antiseptic and diuretic
which is good for urinary infections and uric
acid elimination. It is bile-stimulating
and helps with digestive problems such as gas
and poor digestion.
Boldo is one of the most
popular herbs in South America and considered to
be an excellent general tonic.
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Sources:
Powerful and Unusual Herbs from the Amazon and
China, World Preservation Society
Traditional Uses of
Rainforest Botanicals, J. Easterling
(out of print)
Traditional Uses of Herbs of the Amazon
Rainforest, Dr. Donna Schwontkowski |
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